We know several health benefits of chocolate sour on our health, but how can influence the consumption of this delicious food in our beauty?
In the skin
Consumption of black chocolate benefit your skin and protect it from UV rays. Why? The action of flavonoids is responsible.
Moreover, thanks to vitamins A, B1, C, D and E, iron and calcium that has the bitter chocolate, your skin will always stay hydrated.
Another good contribution to this rich food gives us is the reduction of wrinkles. Yes, very good, do not you think? This is because cocoa intake reduces stress hormones and therefore the lines are always associated with this.
And hair
Chocolate, plus vitamins, iron and calcium, zinc and copper are regenerators cells and encouraging good circulation in the scalp. As a result, this will be stronger, healthier and soon for better growth.
Super! I will enjoy this food of the gods and cease to restrict my diet. You too. Let’s do it in moderation!
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